Pumpkins aren’t just for decorations…

This gallery contains 9 photos.

While they are still in season, go out and get a few pumpkins and make your own pumpkin puree! (Since the one you got in October got all carved up and turned into a Jack–O–Lantern for Halloween). There are many types of these delicious and nutritious fruits (technically it’s a fruit) to choose from–some are … Continue reading

Natural Relief for Menstrual Pain

**DISCLAIMER FOR MEN** Only read on if you would like to know the women in your life better! So, I’ve been working on caring for myself holistically when menstrual cramps are literally crippling me, and I’d like to pass on what I am discovering in case it could help some of you. I heard once … Continue reading